The Heart Behind
The Name
James’ Guiding Star is a steady, gentle light - guiding families through the dark.
James’ Guiding Star was created in loving memory of my brother, James.
He was always known as “our little star". He was the most smiley baby and always radiated such warmth. There was a quiet strength in him. A light that never dimmed.
Even now, on dark evenings, I find myself looking up at the sky. When I see the stars, I’m reminded of him - and of the gentle reassurance that we are never truly alone. His presence continues to guide me.
This work carries his name because it carries the same intention:
To be a steady light for families navigating uncertain or overwhelming times. It is a reminder that guidance can be quiet, kind and constant.
A guiding star doesn’t remove the night, it helps you find your way through it.
About Me
I’m Lauren, a Clinical Psychologist with a passion for supporting families who are finding things tough.
Over the years, I’ve worked with children and young people experiencing anxiety, emotional regulation difficulties, school challenges, behavioural distress and identity struggles.
But alongside working directly with children, and then becoming a parent myself, one thing was clear:
Parents need support too!
Not more judgement.
Not more generic advice
Not more behaviour charts without context.
Real psychological understanding, compassion and care.
Why I Created This Space?
Many parents are trying really hard - without access to clear, accessible explanations of what is actually happening in their child’s mind and body.
My workshops and coaching allow me to:
Reach more families who are struggling
Provide structured, evidence-based teaching
Create community
Reduce isolation
And give parents tools they can use immediately.
Our Promise:
You don’t need to do this perfectly.
You don’t need all the answers.
You just need a guiding light - one step at a time.
We believe that support should feel:
Safe
Calm
Non-Judgemental
Practical
Human
We will always aim to provide this, no matter what you and your family are struggling with.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!