Practical, Evidence-Based Support for Parents

Parenting a child with neurodiversity, trauma history or challenging behaviour requires flexibility, patience and emotional resilience.

It can feel overwhelming, isolating and exhausting.

My work is designed to give you clarity, confidence and practical tools - grounded in psychological research and delivered in an accessible way.

What I Offer…

  • Laptop displaying a presentation by James' Guiding Star, titled 'Meltdowns Aren't Misbehaviour,' on a wooden table next to a white mug and some notebooks.

    Online Workshops

    Workshops are the heart of my work.

    They are structured, psychology-informed sessions designed to help you:

    - Understand the brain science behind what is going on

    - Provide real-life strategies to help

    - Reduce self-doubt and second guessing

    These sessions combine teaching, reflection and practical strategies you can use immediately.

    Join the waitlist below!

    Coming Soon!
  • Illustration of two women sitting in chairs having an emotional conversation. One woman is holding a phone with earphones, appearing calm, while the other looks distressed, with a tangled scribble and lightning bolt in speech bubbles indicating confusion and emotional pain.

    1:1 Parent Coaching

    Alongside workshops, I offer a small number of individual parent coaching sessions.

    These sessions are:

    - Structured and goal-focused

    - Designed to support you in applying workshop learning

    - Bespoke to your family’s needs

    This space is ideal if you:

    - Want personalised guidance

    - Feel stuck with a specific challenge

    - Would benefit from tailored psychological formulation

    Availability is limited to ensure quality.

    Enquire About 1:1 Support
  • Close-up of a person holding a book titled 'Parenting' while sitting with legs crossed, wearing dark jeans and a ring on their finger, with a blurred background of indoor setting.

    FREE Guide

    Start with my FREE guide:

    “Why Change Feels So Big (And What To Do When Your Child Can't Cope)”

    Practical strategies you can implement immediately.

    Download FREE Guide